Schedule a Talk Soon!

Judi would be delighted to speak before your group or organization. The focus of most presentations are on living a long and fulfilling life with health and vitality, and creating ways to increase longevity through fitness and positive change. The latest science is finding that exercise is the ultimate power tool for enhancing healthspan and preserving cognitive and physical function.

Judi can customize a lecture and/or demonstration based on the needs of your audience, including topics about health and fitness, exercise, nutrition, and more. Fees are determined by the length of the presentation, travel time and number of participants. Here is a sampling of subjects available, but feel free to suggest others:

* "Longevity in Three Parts"
* "Basics of Functional Training"
* "Anatomy of the Squat!"
* "Stability, Mobility and Balance"
* "Good Form and How to Get It!"
* "Workout Smarter, Not Harder (And Avoid Injuries!)"
* "Living with Diabetes"
* "Increasing Bone Density with Strength Training"

​Please go to the Contact Page on this site or click the button below to reach out now!