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TURKEY MEATLOAF WITH HOMEMADE KETCHUP

Ingredients
  • 1 - 1 1/2 lbs Ground Turkey Breast
  • 1 - 1 1/2 cups Gluten-Free Herb-Seasoned Stuffing Mix or brown rice
  • 1/2 cup warm water
  • Seasonings: Himalayan pink salt, fresh ground pepper, etc.
  • 1 - 2 eggs, beaten
  • 2 Tb parsley
  • 1/4 tsp nutmeg
  • 1 tsp tarragon
  • 2 cloves minced garlic
  • 1 Tb Parmesan cheese (opt.)
  • 1 cup chopped mushrooms (opt.)
  • 1/2 - 1 cup fresh ketchup to taste (*See my recipe)

Directions
1 Preheat oven to 400 degrees. Moisten stuffing with warm water, then gently combine with turkey. Season to taste.

2 In a separate small bowl, beaten eggs and add parsley, nutmeg, tarragon, garlic and Parmesan. 

3 Add mixture to turkey, blending gently and check seasoning. Add mushrooms here. 

4 Add in ketchup and turn into lightly greased loaf pan. Add some ketchup on top. 

​5 Bake for 55-60 minutes. Bake to preference- longer makes it firmer and drier. 

​6 Serve with grilled onions, mustard or ketchup.

HINT: This same recipe can be used to make turkey meat balls. Just form mixture into balls, brown in an oven for 20-30 minutes. Drain and add to any sauce. Simmer for another 30 minutes.  

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  • Welcome
  • Who is Judi?
  • It's Easy!
  • Nutrition and Complete Health
  • Personal Training and Complete Health
  • Body Renewal by Judi
  • RECIPES
    • Baked Asparagus With...
    • Balsamic Chicken
    • Cashew Creme
    • Chicken, Squash and Chickpea Stew
    • Chocolate Chia Pudding
    • Coconut Cauliflower Mash
    • Detox Smoothie
    • Everyday Smoothie
    • Flourless Chocolate Cake
    • Glazed Salmon
    • Homemade Ketchup
    • Lemon Chicken
    • Mango Tilapia
    • Medjool Date Apple Salad
    • Minimalist Black Bean Burger
    • Quinoa with Pomegranate and Pistachio
    • Tangy Salad Dressing
    • Turkey Meatloaf with Homemade Ketchup
  • ASK THE NUTRITIONIST!
    • HOW TO MAKE THE PERFECT SMOOTHIE
    • DO I NEED SUPPLEMENTS?
    • WHY NOT PEANUTS?
    • WHY BE GLUTEN-FREE?
    • WHAT ABOUT COW'S MILK? PART 1
    • WHAT ABOUT COW'S MILK PART 2
    • WHY ARE CARBONATED BEVERAGES HARMFUL?
    • HOW CAN I BOOST MY METABOLISM?
    • LEARN >
      • The Myth of Willpower - NEW!
      • Alcoholic Beverages and Weight Loss
      • Glycemic Index
      • Probiotics
      • Protein and Your Body
      • Omega 3's, Omega 6's and Flaxseed
  • Testimonials
    • About "It's Easy Eating!"tm
    • About Mary
    • About Teens
  • Are You Ready to Change?
  • Blog
  • Contact Judi